Egg-topped Soba Noodles with Asparagus and Prosciutto

I've been really making a conscious effort to cut back on going out to eat, as well as spending so much money on food. In turn, this has really helped me in my mission to eat healthier.

Last night, I made an absolutely delicious, savory, and easy dinner for two. It took under 30 minutes for sure, including the minimal prep time! I got the recipe here, but tweaked the amount of ingredients.

Egg-Topped Soba Noodles with Asparagus and Prosciutto

Ingredients:
-1/2 package soba noodles (Thin, buckwheat noodles - a great alternative to whole-wheat pasta, if you're not a fan.)
-1/2 lb of asparagus, ends trimmed, cut on sharp diagonal into 1/8 inch-thick slices (Adjust this to your preference - we liked it with lots of asparagus! Adds a great crunch to the dish.)
-2 large eggs
-1 package of Prosciutto, chopped (We bought pre-chopped Prosciutto - it came in little chunks & really cut down on prep time.)
-4 garlic cloves, minced
-4 tbsp extra-virgin olive oil
-1 cup freshly grated Parmesan cheese, plus additional for serving

Directions:
1) Heat 2 tbsp of extra-virgin olive oil in a large pan over medium-high heat. Add garlic; stir for 30 seconds. Add prosciutto strips, and cook until slightly crisp. Remove from heat and set aside in a bowl.

2) Cook soba noodles in a pot of salted boiling water for 5 minutes, stirring occasionally. Add sliced asparagus to the pot; cook until noodles are cooked through and asparagus is just tender (still a little crunchy is best!), about 2 to 3 minutes. Drain noodles and asparagus, reserving 1 cup cooking liquid.

3) Add drained noodles and asparagus to prosciutto mixture in the pan. Cook over medium heat until heated through, tossing and adding reserved cooking liquid by 1/4 cupfuls to moisten. Add noodle mixture to a large bowl for serving, and set aside.

4) Heat 1 tsp olive oil in the same pan over medium heat. Crack egg into pan. Cook on one side until egg begins to set, about 1.5 minutes. Repeat for second egg.

5) Remove pan from heat. Add grated Parmesan cheese and 1 tbsp olive oil to noodle mixture, toss to coat. Divide among individual bowls. Top each serving with 1 egg and grated cheese. Serve immediately.

 I couldn't believe how effortless and tasty this recipe was. I hope you find so too. I'd love if you could share some great and healthy dinner recipes with me as well!

Happy cooking!

A Healthy Dinner Made Easy

The other day I went grocery shopping with the intention of buying solely healthy foods, and I did just that. In fact, I even went home and rummaged through every drawer, cupboard and pantry, and threw out all the junk food that populated every nook and cranny of my kitchen.

One of the healthy items that I bought was an organic head of cauliflower - something that I've never bought, let alone cooked before.  I scoured the internet for an easy-to-make, healthy, yet still yummy recipe, and came across this one on Epicurious - my go-to website/app for recipes.

Whole-Wheat Linguine with Cauliflower, Pancetta & Parmesan
(This recipe yields four servings, according to Epicurious, but I'd say there's even more than that in a bowl this big! Especially if you're watching your weight - or trying to, anyway. I also tweaked the recipe to suit my dietary likes/dislikes.)

Ingredients:
-1/2 cup bread crumbs
-1/4 cup (+ 1 tbsp) extra virgin olive oil
-1 large head of cauliflower, cut into 1 inch wide florets
-1/4 lb sliced pancetta, chopped
-4 garlic cloves, minced
-1/2 tsp dried hot red pepper flakes (you can adjust this based on how much spice you can handle)
-1 cup (1 can) reduced-sodium chicken broth
-3/4 lb whole-wheat linguine
-1/3 cup finely grated Parmesan, plus additional for serving
-1/3 cup fresh flat-leaf parsley, chopped

Directions:
1) Stir together bread crumbs and 1 tbsp of extra virgin olive oil in a small bowl until combined well. Transfer to a 12-inch heavy skillet (aka a deep/wide pan) and cook over moderate heat, stirring, until crisp and golden. This should take about 5 minutes. Return to bowl.

2) Heat remaining 1/4 cup of olive oil in the pan over moderately high heat until hot (but not smoking), then sauté cauliflower, stirring occasionally, until browned well, about 8-10 minutes.

3) Add pancetta and sauté, stirring frequently, until it begins to crisp, for about 5 minutes. Stir in the garlic and red pepper flakes and sauté, stirring, for about 1 minute. Add broth, then reduce heat and simmer, partially covered, stirring occasionally, until cauliflower is tender and sauce is slightly reduced. (Epicurious indicates to allow the sauce to simmer for about 7 minutes, but I allowed it to simmer until I was finished making my pasta.)

4) While the sauce is simmering, cook the linguine in a pot of boiling salted water, uncovered, until al dente, then drain in a colander.

5) Stir your desired amount of Parmesan cheese into sauce and simmer 1 minute. (I loooove cheese, so I used quite a bit.)

6) Toss pasta with the cauliflower mixture and parsley in a large bowl, then sprinkle with the bread crumbs set aside from earlier. Serve with additional cheese.

Although it tasted pretty phenomenal, I didn't snap a photo of it to share with you, because I found that a photo wouldn't do it justice. It may not be the prettiest dish you could make, but it's easy, healthy, filling, and delicious!

Happy cooking!

Homemade Butter Chicken & Raita

Hey everyone!

It has been quite a while since my last post. That's not to say I haven't been getting up to anything interesting - I've just neglected my blog and left you all hanging.

Last night, I was in a major cooking mood, and wanted to make a big, delicious, savoury, flavourful meal - and that's just what I did. I wanted to take a stab at making butter chicken from scratch, and it actually turned out amazingly, so I thought I'd share the recipe with you all and encourage you all to take a stab at it as well.

First of all, the INGREDIENTS you're going to need are as follows:
1 cup butter
1 onion, chopped
1 tbsp garlic, minced - I used four small cloves (I like a lot of garlic, and this recipe yields a lot of sauce, so it works out!)
1 can (15 oz) tomato sauce
3 cups heavy cream (I used 35% cooking cream)
2 tsp salt
1 tsp cayenne pepper (I used a bit more, & you can too, if you want it to be extra spicy!)
1 tsp garam masala (Easier to find at an ethnic foods store - the Metro by my house didn't have it)
1 1/2 lbs skinless boneless chicken breasts, cut into bite-size chunks (I used 4 decently sized chicken breasts)
2 tbsp vegetable oil
2 tbsp tandoori masala (Same deal as the garam masala)
1 cup Uncle Ben's 10 minute basmati rice (You can use any kind of basmati rice, I just wanted to cut down on cooking time, & this was a cinch to make!)
1/2 cup fresh cilantro
OPTIONAL:
I added green beans so there would be a bit of of veg in it - I used about 2 cups, chopped into thirds.


DIRECTIONS:
1. After all your ingredients are chopped and ready to go, pre-heat your oven to 375 degrees.

2. Melt a few tbsp of butter in a pan over medium heat. Stir in onion and garlic, and cook slowly until the onion caramelizes to a dark brown - about 15 mins.

3. Meanwhile, melt the remaining butter in a medium-sized saucepan over medium-high heat along with the tomato sauce, heavy cream, salt, cayenne pepper, and garam masala. Bring to a simmer, then reduce heat to medium-low, cover, and simmer for 30 minutes, stirring occasionally. Then stir in caramelized onions.

4. While the sauce is simmering, toss cubed chicken breast in vegetable oil until coated, then season with tandoori masala and spread out onto a baking sheet/pan.

5. Bake chicken in pre-heated oven until no longer pink in the centre, about 15 mins. Once done, add the chicken and chopped green beans to the sauce and simmer for about 12-15 minutes, stirring occasionally.


6. Begin cooking rice 5 minutes after the chicken has been added to the sauce.

7. Garnish with fresh cilantro & serve! 

But wait! That's not all! I made a delicious raita to go alongside the butter chicken. Sometimes we all need to cut the heat with a tasty side to cleanse the palate! It is so easy to make and you can do it before you make your butter chicken, so that it has time to chill & let the flavours set.

INGREDIENTS:
1/2 cup plain yogurt
1/2 cup seeded English cucumber, chopped
2 tbsp fresh cilantro, chopped
2 tsp green onion, chopped
1/2 tsp ground coriander
1/2 tsp ground cumin

DIRECTIONS:
Mix ingredients in a medium bowl. Season to taste with salt. Chill raita (about 1-2 hours is best), covered, until ready to serve. 

I also bought naan at the grocery store and lightly brushed it with olive oil, & put it in the oven at 400 degrees for 4 minutes before everything was ready. It went really well with everything, especially the raita!

For a truly amateur home cook, this meal was totally easy to put together, and will impress anyone you're serving it to!

Happy cooking! :)

American Thanksgiving in NYC!

At the end of November, my mom, Deborah, and I are heading down to NYC for a long weekend of shopping, sight-seeing, and of course, eating!

Naturally, my mom put me in charge of putting together a list of restaurants to eat at while we're there. Thanks to friends on Facebook, Twitter & good old fashioned research, I compiled a pretty tantalizing list. That being said, I am still welcoming suggestions from you guys! Please comment if you think I'm missing any "must-eats."

Restaurants:

1) Cafeteria (119 7th Ave, 7th & W 17th)
2) Momofoku (Noodle Bar or Ssam Bar)
3) Babbo (110 Waverly Place, NW corner of Washington Square)
4) Shake Shack (Madison Square Park)
5) The Spotted Pig (314 W 11th St at Greenwich St.)
6) DuMont (432 Union Ave, Brooklyn)
7) Fatty Crab (West Village, 643 Hudson St, between Horatio & Gansevoort)
8) Boqueria (171 Spring St, Soho)
9) Balthazar (80 Spring St, Soho)
10) Pearl Oyster Bar (18 Cornelia St)
11) Prune (54 E 1st St, between 1st & 2nd)
12) Barney Greengrass (541 Amsterdam St at 86th)
13) Katz's Deli (205 East Houston) **Definitely eating here - a scene from my fave movie was filmed here! Hint: "I'll have what she's having!"**
14) Maialino (2 Lexington Ave)
15) Di Fara Pizza (1424 Avenue J, Brooklyn)
16) Buddakan (75 9th Ave, 9th & W 16th)
17) Corner Bistro (331 W 4th St, Jane & W 4th)

Sadly, I had to narrow this list down from a much longer one, and we won't be able to eat at all of these.. But these restaurants look absolutely delish!

Like I said, still open to suggestions! Happy eating! :)

Baked Grown-up Mac and Cheese!

Since I've joined the gym this past week, I've been making (very) minor adjustments to my life to sort of gear toward a healthier, not to mention less expensive, lifestyle. For starters, I've totally cut eating out at restaurants (okay okay, I ate at Poutini's this week... but we were in a pinch for food before the Warren Haynes Band concert!!), so I've been cooking a lot more.

Yesterday, I sat brainstorming for a while ideas of what to make for dinner for me and my boyfriend. I was in the mood for something super flavourful and fairly epic. I perused the internet for ideas for quite a while and decided on baked mac and cheese. I compiled a bunch of different recipes and came up with my own!

INGREDIENTS:
Serves 6 


-1 lb Large Shell pasta (or any pasta that you like, really. Most websites recommend elbow mac)
-1/2 cup, or one stick, of butter
-1/2 cup all-purpose flour
-4 1/2 cups milk
-2 cups grated sharp white cheddar (1/2 cup for the top)
-2 cups grated sharp orange cheddar (1/2 cup for the top)
-2 cups grated gruyere (1/2 cup for the top)
-generous amount of salt, black pepper, paprika
-chili flakes (optional, but adds a nice kick)

----------------------------

First, I boiled the large shell pasta in salted water until it was about two minutes outside of being cooked (it would cook in the oven anyway, and nobody likes mushy pasta - especially not me!). Then, I strained it and put it in a large bowl to sit.

Then, I preheated the oven to 350 degrees while I prepared the sauce.

First, I melted the stick of butter in a medium pot over medium heat. Then, I whisked in flour, and slowly added the milk, whisking continuously until it reached a boil. Then I reduced the heat, cooked for about 5 more minutes, whisking constantly. After 5 minutes had passed, I added in the cheese, salt, pepper, and paprika. I kept whisking the sauce until it was completely smooth (no chunks), and removed it from heat. I then added the sauce to the pasta in the large bowl and mixed it well.

I coated a large baking dish in low cal Canola Oil spray (cuz I need to be watching calories at this point, right? Ha!), poured in the pasta and sauce, and topped it off with the remaining grated cheese.

I baked it for 40 minutes, when the cheese was bubbling around the edges and the top was a beautiful golden brown colour.

----------------------------
Holy COW! It was so so sooooo delicious! I had a large helping, as did Chris. It went really great with dollops of Sriracha Chili Paste.

Stay tuned for my next cooking adventure :)

Happy eating!

Homemade Delicious Guacamole!

Chris (@tman41) and I decided to head up to the cottage for a night so that he could take inventory of his camping stuff before heading to Bonnaroo this weekend. We’re always looking for something fun to do together, and we had so much fun cooking together before, so we decided to come up with a superb guacamole recipe and get to work with the ingredients.

We stopped at Zehrs in Keswick and picked out our ingredients:

• 6 ripe avocados, peeled & pitted
• 1/2 red onion, chopped
• 1 large garlic clove, crushed
• 1 small tomato, diced
• 6 oz. Monterey Jack cheese, grated
• 1 jalapeno pepper, diced
• 1 cubanelle pepper, diced
• 1/3 cup fresh cilantro, finely chopped
• 3 tbsp fresh lime juice
• 1 tsp salt

In a large mixing bowl, mash the avocados, leaving some chunks. It’s best to do this by hand, rather than by blender, because you don’t want the avocado to be like a purée. The chunks add a different texture, as well as keeps the delicious flavour of a ripe avocado! We used a potato masher and a spoon.

Once you’ve mashed your avocados, you’re ready to dice, chop and crush the rest of your ingredients!

 Last but not least, add all of your ingredients into the bowl and mix to blend it all together.

As you stir it, your taste buds will be tickled by the incredible smell alone. Get out your favourite nacho chip (we used President’s Choice Sea Salt Kettle Style Tortilla Chips, which were really yummy!) and enjoy!

 Because we made our guacamole right before dinner, we decided to incorporate it into our dinner and make homemade burritos.

Chris marinated the chicken in a smoky chipotle salsa and fried the slices in a pan. He used the leftover cilantro and lime from our guacamole recipe to create a cilantro & lime rice. We grated what was left of our Monterey Jack cheese, and voila! We had delicious burrito ingredients. Add lettuce, sour cream and any other of your favourite toppings, and enjoy!

But we weren’t done yet!

Our guacamole was so delicious, and there was so much left, that the next morning, as we were making cheesy chorizo scrambled eggs, we decided to make breakfast burritos!

Using basically the same ingredients as the burritos from the night before (I added bacon bits and Franks Red Hot Sauce), we made scrumptious, savoury breakfast burritos.

All in all, the guacamole was a tasty, fun and easy dish to make!

(Prep time: approx 15-20 mins)

Technology That Empowers Me

Recently, I’ve been having a bit of a writer’s block when it comes to blogging, journal-writing, as well as writing for school. Thus, I looked up “what to write about in a blog” on Google, came across Chris Brogan’s 100 Blog Topics, and a light bulb went off. 

The title that jumped out at me the most was “Technology That Empowers Me.” To me, I believe that all technology can be empowering, if used correctly. Along with the internet comes a wealth of information being shared between users across the globe. This information comes in a variety of mediums, such as blogs, websites, photos, games, applications, e-mails, texts, BBMs, social networking tools (Twitter, Facebook, etc.), and many more. All of these valves of information can be attained by using almost any tool, such as a laptop, desktop, iPad, iTouch, cellphone, smartphone, among others.

What amazes me, and I suppose empowers me as well, is how quickly information can be shared with anyone and anything in any small corner of the globe. This blog post, for example, can be read by someone sitting behind their computer in Jakarta, someone flipping through their Blackberry in Helsinki, or someone walking down the street with their iPhone in La Paz.

I can come up with a funny thought, punch it out on UberTwitter/HootSuite/Tweetdeck/Twitter for Blackberry/Twitter for iPhone/Panoramic moTweets/CoTweet, and have it retweeted by 17 people in a matter of minutes, reaching a whole slew of people I never could have reached otherwise. 

The fact of the matter is, there is not merely one technology that empowers me, but technology as a collective whole that empowers me, as well as everyone else in the world. I’ve got the world at my finger tips, and at the rate we’re going, I have the distinct feeling we’re going to be a whole lot more empowered in years to come.

What technology empowers you? Why?

21 Years & Counting.

With my 21st birthday fast approaching, I've commenced the organizing, inviting and planning for my (fabulous) party I'll be throwing on September 2nd (my b-day). While writing out my Facebook invite, I decided to compile a list of 21 Things That You Don't Know About Me, and I thought I would share it with all of you as well!

21 THINGS YOU DIDN'T KNOW ABOUT ME:

1) My favourite colour is green.
2) I still have all my 500+ Barbies.
3) My thumbs, pinkies, and elbows are double-jointed.
4) I've attended six different schools (so far).
5) I had a goldfish named Spotty who lived for seven years.
6) I used to prefer KD for breakfast, as opposed to.... anything.
7) I placed first in the province for High Jump in grade 6.
8) I went on a student exchange to Japan when I was 14, where I learned how to perform a traditional Japanese tea ceremony.
9) I'm horrified by human statues (see: La Rambla in Barcelona).
10) I'm pretty damn good on the Flying Trapeze and the Spanish Web.
11) I went to Britney Spears' first ever concert in Canada, and stood on my chair in the 3rd row.
12) I work at West Elm... Come buy a sofa (and perhaps a bed) and I'll be your BFF.
13) I bumped into David Suzuki in a forest while portaging on a canoe trip. No joke.
14) My favourite trip was to Istanbul, Turkey.
15) My favourite movie is When Harry Met Sally.
16) My favourite place to relax is Mont Tremblant.
17) I used to listen to opera and classical music to fall asleep.
18) I designed and invented the "Sadie" La Senza Girl sweat pants when I was 12, based on the "Jewcamp" sweat pants I always wore.
19) I was a member of the Bishop's College School Number Two Cadet Core and a member of the Colour Party.
20) I'm a published author in the Montreal Jewish Public Library's 2007 edition of First Fruits.
21) I went dog-sledding and slept in the snow for a week, so now I have my Silver Duke of Edinburgh Award.

Well the sun is surely sinking down, but the moon is slowly rising.

I'm lying in bed, listening to the soothing sounds of James Taylor, and reflecting on this past year of my life. The good, the bad, the ugly. New friends, old friends, experiences, opportunities, love lost and love found.


I've gone through a lot in the past little while. While I may have had some hardships at times, everything I've experienced has been a learning adventure. I've developed some amazing friendships with people I have had the absolute fortune of meeting. Some friendships may have fallen by the wayside, but it's never too late to pick up where we left off. As they say, better late than never. 


I guess the point of this post is to just assure myself, and maybe some of you, my dear readers, that although times may be difficult, don't take anything for granted, whether it's good or bad. Anything and everything you go through helps you grow as a person, and I have firsthand experience of this. 


As long as you have a core group of people who love and support you, who can understand you and you can relate to, you are golden. I'm lucky enough to have the best friends and loved ones who care so much about me, and only want the best for me. I want all of you to know, if you're reading this and if I haven't told you already, you mean the world to me and I couldn't ask for more!


I suppose I'm in a bit of a corny mood, and listening to James Taylor may fuel this mood a little, but I just felt like writing a note to the world to get some lovey dovey feelings off my chest.


Every day is a beautiful day. Carpe diem, my friends!


In the words of James Taylor,


When your down and troubled, 
And you need a helping hand 
And nothing, whoa nothing is going right. 
Close your eyes and think of me ,
And soon I will be there 
To brighten up even your darkest nights. 
You just call out my name, 
And you know where ever I am,
I'll come running, oh yeah baby, 
To see you again. 
Winter, spring , summer, or fall, 
All you have to do is call 
And I'll be there, yeah, yeah, yeah. 
You've got a friend. 

xoxoxox,
Sadie

So Much Going On!

Hello friends!

So much has happened in the past little while that I've got so backed up on my writing.

FIRST: WORLD CUP 2010!!!! I don't know about you, but I'm a football fanatic, particularly when it comes to World Cup/Euro Cup/Premier League Championships. As always, since I was a little girl, I'm rooting for none other than BRAZIL! They are playing incredibly this World Cup. I am also very impressed by the effort put forth by the underdogs this year. The favourites are making some shocking moves, and lack of goals (achem - Spain vs Switzerland, Portugal vs Ivory Coast, Serbia vs Germany, to name a few). I think that's one thing I love about tournaments like this on the world stage. Anything can happen! It is very unpredictable, keeps us guessing, keeps us on our toes. It's great excitement!

If you're looking for a great place to watch the games with a few friends, some drinks, good food, and a great atmosphere, check out The Football Factory. I watched the Brazil vs North Korea game here and the energy was phenomenal! One of the co-owners, Chrissie Whittick, even gave me a Brazil tshirt and a World Cup bottle opener key chain.

Happy World Cup everyone!

SECOND: This past weekend, I volunteered at The Field's MMVA Pre-Bash at Tryst nightclub. I was working the VIP green carpet alongside my good friends, Bridget and Julia. Whenever a celeb walked into the party, I would scribble their name down on a white board, and hold it up for the media to see while the artists posed in front of the media wall/step & repeat.

Sponsors such as Yellow Tail, Pizza Hut, Boris, Eska, PS3, World Vision, FitFlop, and more sprinkled the club with samples and reps for everyone to try. Free wine, free beer, free pizza and free burgers from our friends at South St Burger Company (yum!!) - how can you go wrong!!!!??

This was probably one of the most fun volunteer opportunities I've taken part in! I got to meet and mingle with Canadian celebs such as Stereos, Karl Wolf, These Kids Wear Crowns, Ten Second Epic, Crush Luther, The Danger Bees, The Blue Print Crew, Elise Estrada, Giovanni & Solitair, Ray Robinson, and many many more. I was a little bummed that Dave Navarro, Adam Lambert, and Ke$ha (who all RSVPed 'attending') didn't show up, but I was still thrilled nonetheless!

I wore a cute little summer dress from Urban Outfitters, my killer nude Browns heels, and a gigantic smile the entire time! Can't wait for next year's pre-party. Trust me, I will do what I can to volunteer again!

THIRD: This past Monday, June 21, I attended my first Tweet Up at Caplansky's Deli, along with 20 other Twitteraholics relatively in the food realm. It was great to put faces to names with people I've been Twittering with for months now.

I met Bridget to the Adelaide Street Pub beforehand to gain a little liquid courage over some beers before heading over to the #DeliTweetup. When we arrived at Caplansky's, the patio was packed with live Tweeters, sampling pickled platters of pickles and tomatoes. Bridget and I pulled up a table and joined in on the sampling.

Zane, the owner of Caplansky's, then brought out little plates of chopped liver, schmaltz, rye bread and tomato for us to try. He gave us a spiel about how it was his mother's delicious chopped liver recipe, so I dug in. It was very tasty. Chopped liver has a very distinctive taste, and sometimes, if made the wrong way, can turn out too sweet. Here, it was done just right. Delicious with tomato.

Then came out the potato knishes. I am a huge fan of all things knish, as my grandmother is a pro-star at baking them for me (cheese and potato). The ones at Caplansky's were okay at best, but I hated the "signature" smoked meat gravy that was doused all over the plate. Knishes are best served by themselves, or with sour cream. The salty, watery gravy made for an awful topping.

We were then told to split up into groups of four and order things to share. Bridget and I ordered the Matzah ball soup (a favourite of mine), and the famous smoked meat poutine. After one taste of the matzvah ball soup, I was ANYTHING but impressed. The spices were all wrong. The soup had a very strong taste of dog food, which I found absolutely appalling. The matzah ball may have been tasty, had it not soaked up the horrific broth it sat in sadly. Then came the poutine. Where were the cheese curds? We counted three. The smoked meat was the same smoked meat gravy that was served with the knishes, which I was utterly disappointed with. The portion was WAY too big, even for two people to share.

All in all, I had a an absolutely great time meeting new people, but I will NEVER EVER return to Caplansky's Deli. The food is 100% awful, which my mother warned me of before my visit, and I now agree with her.

I'll take my regular order at Yitz's ANYDAY!

Sorry for the all-at-once blog post, but I figured it was easier than separating it into three!

Cheers,

StheF